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Tag : healthy

Featured Mom: #ExcellentEllie May 2015

  Our featured mom for May is Ellie Dillon. Ellie and her boys rarely miss a good BTB workout. Ellie excels at all that she does, whether it is pushing through lunges or burpees, holding a plank, or chasing after her little one, she rocks at it, that is why she is #ExcellentEllie.  We would like to share with all of you some fun facts about BTB mom Ellie! Thanks to Ellie and all the  BTB Moms for always showing up!! #momsrock #hardwork #byebyebabyweight #borntoburpee BTB: Tell us a little about […]

What’s For Dinner? Spinach Salad with Maple Dijon Dressing

I love eating a big salad for dinner, but I need to make sure to be creative with my salads so that I don’t get bored. This spinach salad is so good, it is the perfect weeknight dinner and is really filling. It was easy to prepare and the homemade dressing was delicious!! I made it up because I needed something different & it made the salad! Don’t skip it!! My drink in the picture is really refreshing and a […]

Amazing Gluten Free Cookie Dough Truffles

1cup well-cooked and drained chickpeas(or white beans instead) 2tbsp coconut sugar*Note: For Stage 1 Anti Candida Diet, omit the coconut sugar and use more stevia, to taste. 3tbsp smooth natural seed or nut butter (such as almond) 1tbsp Coconut oil 1tsp Ground Cinnamon 2tsp pure vanilla extract(or 2 tsp vanilla powder) 1/8tsp pure stevia powder(or 1/4 teaspoon vanilla or chocolate-flavored pure liquid stevia) 3tbsp coconut flour 2 1/2tbsp unflavored or vanilla raw protein powder (pea or rice) 1pinch fine sea salt 3tbsp plain or vanilla unsweetened almond milk or other allowed […]

What’s For Dinner? Grilled Salmon Salad

      When I eat a salad for dinner I like to make sure that it is is going to fill me up and not leave me hungry an hour later! This is a perfect dinner salad, it is filling and really flavorful. I like to grill enough salmon for my family to eat as well, I serve a simple side dish for my kids and put mine over this salad. Let us know if you make this for […]