Category : Monthly Mantra

Monthly Mantra with Sonya: February Edition

The perfect Mantra for the month of February, thank you Sonya!

Monthly Mantra with Sonya: January Edition

What a perfect day for share our new Monthly Mantra from Sonya. A new year means new beginnings. Make this one of your goals for the year!! Happy New Year!!!! Jenn

Monthly Mantra with Sonya: December Edition

Meet Sonya! Sonya became certified in Primordial Sound Meditation through the training she received at the Chopra Center & through the Lifestyle Meditation Program. She truly believes that yoga & meditation can benefit everyone & would love to share this gift with you. Each month Sonya will be sharing a mantra for us all to follow as part of a special series: Meditation for Moms. Look forward to more from Sonya in the future! Enjoy 🙂 Jenn December Mantra:  “You can’t […]