The perfect Mantra for the month of February, thank you Sonya!
What a perfect day for share our new Monthly Mantra from Sonya. A new year means new beginnings. Make this one of your goals for the year!! Happy New Year!!!! Jenn
Meet Sonya! Sonya became certified in Primordial Sound Meditation through the training she received at the Chopra Center & through the Lifestyle Meditation Program. She truly believes that yoga & meditation can benefit everyone & would love to share this gift with you. Each month Sonya will be sharing a mantra for us all to follow as part of a special series: Meditation for Moms. Look forward to more from Sonya in the future! Enjoy 🙂 Jenn December Mantra: “You can’t […]