Monthly Archives: November 2016

What’s For Dinner?? Thanksgiving Edition: Lightened Up Recipes

It is hard to believe that tomorrow is Thanksgiving!!! Honestly, I am not a huge fan of the traditional Thanksgiving meal…although I love Thanksgiving. I love gathering with friends and family and taking time to be thankful for all that I have. Whether you are cooking or bringing food to wherever you are heading, here are some of my favorite recipes for “lightened up” apps and side dishes to enjoy with your loved ones. Happy Thanksgiving!! Jenn Roasted Veggies Super […]

Fitness Friday: The Importance of Listening to Your Body

It is not uncommon for us to hear this notion about listening to our bodies. If you get really sick and visit the doctor, they will ask you for signs leading up to your illness, reminding you how important it is to listen to your body. Although, as busy women, it is easy to ignore signs that your body may be telling you and just keep going. This is definitely not the healthiest practice, although very common. Listening to our […]