Monthly Archives: July 2015

Fitness Friday: Focus on TRX

Why do you need TRX in your fitness regime? Well, besides the fact that it is an AMAZING workout and a lot of fun, it truly engages your entire core. TRX was designed by a NAVY Seal and is a full body resistance exercise that uses your own body weight and gravity. It helps build strength, flexibility, and balance, not to mention it tones your whole body. Looking to try this? Check out the TRX classes at Focus Fitness Main […]

What’s For Dinner? Buffalo Chicken Stuffed Peppers

Looking for something different? This is it! This Whole 30 inspired recipe is a great alternative to a Friday night takeout meal, it is healthy and still feels like you are eating a “fun food.” My kids are big fans of wings, so they really liked this, but be prepared, it does have a little kick to it! Enjoy 🙂 Jenn Ingredients:  2 large chicken breasts 1 medium onion, sliced ½ teaspoon each: dried parsley, dried dill, dried chives, garlic […]